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Uncle Tobys Oats Quick Rolled Oats Porridge 1kg
55c
Description
When you want oats and you want them quick, you need Uncle Tobys Quick Oats. Uncle Tobys Quick Oats are a natural superfood, made from 100% wholegrain rolled oats that are specially cut to make a creamy bowl of goodness in just two and a half minutes, so they're perfect for busy mornings. Uncle Tobys Quick Oats also contain beta-glucan, a soluble fibre that naturally helps lower the reabsorption of cholesterol^. ^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.Ingredients
100% Uncle Tobys Whole Grain Rolled Oats . Contains Gluten. May Contain Wheat, Barley, Rye, Lupin.
Preparation Instructions
Choose the Best Oat for Your Use Quick Oats Are Smooth & Creamy Best Used for Baking, Smoothies, Acai Bowls & Muffins Delicious Porridge - Made Easy! We Recommend Microwave Cooking for Uncle Tobys Quick Oats. for Stove Top Cooking, We Recommend Uncle Tobys Traditional Oats. Microwave Makes 1 Serve: 1/2 Cup Uncle Tobys Quick Oats 2/3 Cup Milk Or 3/4 Cup Water Step 1: Add Uncle Tobys Quick Oats and Milk Or Water Into A Microwave Safe Bowl and Stir To Mix. Step 2: Microwave On High for 2 Minutes, Stir & Allow To Cool Slightly Before Serving. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only. Enjoy Cold! Makes 1 Serve: Quick Oats Are A Delicious Base for Your Overnight Oats, Topped With Seasonal Fruit and A Drizzle of Honey. Step 1: Add 1/2 Cup Uncle Tobys Quick Oats and 1/2 Cup Cold Milk Into A Bowl, Cover and Refrigerate Overnight To Allow the Oats To Soak. Step 2: Stir & Enjoy Your Oats-So-Cold Breakfast! Keep Refrigerated Below 4°c Until Consumption. Alternatively, Combine 1/2 Cup Uncle Tobys Quick Oats and 2/3 Cup of Milk in A Saucepan. Bring To the Boil, Stir and Simmer for 40 Seconds Until Oats Are Thick and Creamy. Add A Dash of Milk After Cooking for Even Creamier Oats! for Recipe Inspiration Visit Www.Uncletobys.Com.Au/Recipes
Allergens
Gluten
Allergen may be present
Rye, Lupin, Wheat, Barley
Nutrition Information
Servings Per Packet
25
Serving Size
40g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 640kJ | 1600kJ |
| Protein | 5.1g | 12.8g |
| Fat, Total | 3.7g | 9.2g |
| - Saturated | 0.7g | 1.7g |
| Carbohydrate | 22.7g | 56.7g |
| - Sugars | 0.4g | 1g |
| Dietary Fibre | 3.7g | 9.2g |
| Sodium | 2mg | 6mg |
*All values are considered to be average